Antonietta Mocciaro v200m/2:27r...7 row
1,400
Meters
5:43.8
Time
2:02.7
Pace
88
Calories
89
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 13:33.0 |
| Overall Distance | 1,493 |
| Overall Time | 19:16.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
| Drag Factor | 88 |
July 23, 2021 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:43.8 | 1,400 | 2:02.7 | 189 | 950 | 33 | 89 | |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 34 | 139 | |
| r: 2:27 | 14 | ||||||
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 32 | 130 | |
| r: 2:00 | 13 | ||||||
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 32 | 71 | |
| r: 1:49 | 14 | ||||||
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 34 | 70 | |
| r: 1:29 | 15 | ||||||
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 32 | 70 | |
| r: 1:25 | 16 | ||||||
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 33 | 70 | |
| r: 1:44 | 14 | ||||||
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 31 | 70 | |
| r: 2:39 | 7 | ||||||
| r93 |
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