Antonietta Mocciaro 53:46 row
10,210
Meters
53:46.4
Time
2:38.0
Pace
538
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1417 |
| Drag Factor | 102 |
April 26, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.4 | 10,210 | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 53:46.0 | 698 | 2:41.8 | 82 | 583 | 27 |
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Workout Graph
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