Antonietta Mocciaro 54:49 row
9,547
Meters
54:49.5
Time
2:52.2
Pace
484
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 101 |
January 13, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.5 | 9,547 | 2:52.2 | 68 | 535 | 484 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 21 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 21 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 21 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 54:49.0 | 850 | 2:50.0 | 71 | 545 | 43 | 23 |
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Workout Graph
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