Antonietta Mocciaro 19:31 row
3,516
Meters
19:31.4
Time
2:46.5
Pace
180
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 102 |
January 06, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 3,516 | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 19:31.0 | 836 | 2:42.0 | 82 | 582 | 26 |
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