Antonietta Mocciaro 23:23 row
5,015
Meters
23:23.7
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 104 |
January 02, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,015 | 2:19.9 | 128 | 739 | 287 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 23:23.0 | 733 | 2:18.4 | 132 | 753 | 42 | 28 |
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Workout Graph
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