Antonietta Mocciaro 19:06 row
4,016
Meters
19:06.9
Time
2:22.7
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 98 |
December 23, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.9 | 4,016 | 2:22.7 | 120 | 713 | 226 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 19:06.0 | 905 | 2:15.9 | 139 | 779 | 53 | 27 |
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Workout Graph
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