Antonietta Mocciaro 3100m row
3,100
Meters
14:47.5
Time
2:23.1
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 98 |
November 23, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.5 | 3,100 | 2:23.1 | 119 | 710 | 174 | 27 |
| 3:27.3 | 700 | 2:28.0 | 108 | 671 | 38 | 23 |
| 3:24.2 | 1,400 | 2:25.8 | 113 | 688 | 39 | 26 |
| 3:21.0 | 2,100 | 2:23.5 | 118 | 707 | 39 | 27 |
| 3:16.3 | 2,800 | 2:20.2 | 127 | 736 | 40 | 28 |
| 1:18.6 | 3,100 | 2:11.0 | 156 | 835 | 18 | 29 |
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Workout Graph
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