Antonietta Mocciaro 2400m row
2,400
Meters
12:01.8
Time
2:30.3
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 98 |
November 09, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.8 | 2,400 | 2:30.3 | 103 | 654 | 28 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 27 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 640 | 27 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 28 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 648 | 28 |
| 1:57.6 | 2,400 | 2:27.0 | 110 | 679 | 29 |
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Workout Graph
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