Antonietta Mocciaro 20:00 row
4,051
Meters
20:00.0
Time
2:28.1
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 91 |
October 12, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,051 | 2:28.1 | 108 | 670 | 220 | 25 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 21 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 24 |
| 12:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 26 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 26 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 26 |
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Workout Graph
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