Antonietta Mocciaro 900m row
900
Meters
3:56.9
Time
2:11.6
Pace
52
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 98 |
September 21, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 900 | 2:11.6 | 154 | 828 | 52 | 30 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 31 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 29 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 29 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 29 |
| 0:26.4 | 900 | 2:12.0 | 152 | 823 | 6 | 30 |
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Workout Graph
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