Antonietta Mocciaro 6x1:00/0:40r row
1,406
Meters
6:00.0
Time
2:08.0
Pace
85
Calories
160
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,497 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
September 18, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 32 | 160 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 151 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 163 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 164 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | 165 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 152 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 167 |
| r91 |
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Workout Graph
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