Antonietta Mocciaro 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
May 05, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 53 | 28 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 31 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 30 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 28 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 28 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 10 | 28 |