Antonietta Mocciaro 4:00 row
1,207
Meters
4:00.0
Time
1:39.4
Pace
100
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
May 03, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,207 | 1:39.4 | 356 | 1525 | 32 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 |
| 2:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 |
| 3:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 |
| 4:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 |