Antonietta Mocciaro 40:00 row
8,429
Meters
40:00.0
Time
2:22.3
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
April 28, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,429 | 2:22.3 | 121 | 717 | 476 | 28 |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 679 | 90 | 27 |
| 16:00.0 | 1,715 | 2:19.9 | 128 | 739 | 98 | 29 |
| 24:00.0 | 1,692 | 2:21.8 | 123 | 722 | 96 | 29 |
| 32:00.0 | 1,696 | 2:21.5 | 124 | 725 | 96 | 29 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 723 | 96 | 30 |