Antonietta Mocciaro 21:05 row
4,022
Meters
21:05.2
Time
2:37.2
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
April 12, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 4,022 | 2:37.2 | 90 | 609 | 28 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 21:05.2 | 214 | 2:32.3 | 99 | 640 | 28 |