Antonietta Mocciaro 8:00 row
1,782
Meters
8:00.0
Time
2:14.6
Pace
106
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 89 |
January 26, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,782 | 2:14.6 | 143 | 793 | 106 | 28 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 28 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 28 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
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Workout Graph
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