Antonietta Mocciaro 8:00 row
1,769
Meters
8:00.0
Time
2:15.6
Pace
104
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 89 |
January 26, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 104 | 28 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 28 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 28 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 28 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 28 |