Antonietta Mocciaro 8:00 row
1,627
Meters
8:00.0
Time
2:27.5
Pace
90
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 96 |
January 23, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 28 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 28 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 28 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 28 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 28 |
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Workout Graph
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