Antonietta Mocciaro 11:57 row
2,045
Meters
11:57.6
Time
2:55.4
Pace
109
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 89 |
January 21, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,045 | 2:55.4 | 65 | 523 | 109 | 28 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 27 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 52 | 31 |
| 11:57.6 | 291 | 3:22.0 | 42 | 446 | 16 | 27 |
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Workout Graph
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