Antonietta Mocciaro 14:00 row
2,938
Meters
14:00.0
Time
2:22.9
Pace
167
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 86 |
January 21, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,938 | 2:22.9 | 120 | 712 | 167 | 23 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 20 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 20 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 23 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 38 | 25 |
| 14:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 28 |
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Workout Graph
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