Antonietta Mocciaro 15:22 row
2,492
Meters
15:22.6
Time
3:05.1
Pace
129
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 86 |
January 21, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.6 | 2,492 | 3:05.1 | 55 | 489 | 129 | 20 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 22 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 43 | 21 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 45 | 25 |
| 15:22.6 | 27 | 6:58.5 | 5 | 316 | 1 | 12 |
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Workout Graph
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