Antonietta Mocciaro 4:22 row
874
Meters
4:22.4
Time
2:30.1
Pace
49
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 79 |
January 10, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 874 | 2:30.1 | 103 | 656 | 49 | 31 |
| 4:22.4 | 874 | 2:30.1 | 103 | 656 | 49 | 31 |
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Workout Graph
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