Antonietta Mocciaro 5:54 row
921
Meters
5:54.4
Time
3:12.3
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 86 |
October 15, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 921 | 3:12.3 | 49 | 469 | 20 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 21 |
| 5:54.3 | 147 | 3:04.6 | 56 | 491 | 20 |
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Workout Graph
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