Antonietta Mocciaro 16:22 row
3,022
Meters
16:22.6
Time
2:42.5
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 95 |
October 08, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.6 | 3,022 | 2:42.5 | 81 | 580 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 16:22.6 | 258 | 2:40.0 | 85 | 593 | 25 |
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