Antonietta Mocciaro 32:15 row
5,279
Meters
32:15.0
Time
3:03.2
Pace
264
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 89 |
October 01, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.0 | 5,279 | 3:03.2 | 57 | 495 | 264 | 24 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 32:15.0 | 388 | 2:53.9 | 66 | 528 | 19 | 24 |
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Workout Graph
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