Antonietta Mocciaro 20:55 row
4,102
Meters
20:55.9
Time
2:33.0
Pace
222
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 80 |
September 22, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 4,102 | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 20:55.9 | 192 | 2:25.5 | 113 | 690 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.