Antonietta Mocciaro 11:55 row
1,975
Meters
11:55.8
Time
3:01.2
Pace
99
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 89 |
September 17, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 1,975 | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 11:55.7 | 260 | 3:42.5 | 32 | 409 | 24 |
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Workout Graph
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