Antonietta Mocciaro 2x6:00/3:00r row
2,743
Meters
12:00.0
Time
2:11.2
Pace
166
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,765 |
| Overall Time | 18:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 90 |
September 15, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 29 | |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 29 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 | |
| r22 |
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Workout Graph
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