Antonietta Mocciaro 5:00 row
1,006
Meters
5:00.0
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 104 |
July 30, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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