Antonietta Mocciaro 15:06 row
2,442
Meters
15:06.0
Time
3:05.5
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 84 |
July 25, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,442 | 3:05.5 | 55 | 488 | 20 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 21 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 26 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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