Antonietta Mocciaro 300m row
300
Meters
1:12.6
Time
2:01.0
Pace
18
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 84 |
July 25, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 34 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 35 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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