Antonietta Mocciaro 400m row
400
Meters
1:36.1
Time
2:00.1
Pace
24
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 84 |
July 25, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 400 | 2:00.1 | 202 | 994 | 34 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 35 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 36 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 34 |
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Workout Graph
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