Antonietta Mocciaro 451m row
451
Meters
1:58.8
Time
2:11.7
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 84 |
July 23, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 451 | 2:11.7 | 153 | 827 | 28 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 30 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 30 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 |
| 0:13.5 | 451 | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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