Antonietta Mocciaro 11:00 row
2,016
Meters
11:00.5
Time
2:43.8
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 81 |
July 23, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,016 | 2:43.8 | 80 | 574 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 11:00.5 | 197 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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