Antonietta Mocciaro 2x1:00/1:00r row
493
Meters
2:00.0
Time
2:01.7
Pace
32
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 532 |
| Overall Time | 4:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 83 |
June 25, 2025 18:17:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 31 | |
| r39 |
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Workout Graph
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