Antonietta Mocciaro 3x1:00/1:00r row
667
Meters
3:00.0
Time
2:14.9
Pace
39
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 719 |
| Overall Time | 6:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 83 |
June 25, 2025 18:01:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 26 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | |
| r52 |
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Workout Graph
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