Antonietta Mocciaro 1x5:00/2:30r row
1,168
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,183 |
| Overall Time | 7:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 86 |
May 05, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | |
| r15 |
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Workout Graph
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