Antonietta Mocciaro 10:07 row
1,633
Meters
10:07.8
Time
3:06.0
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 92 |
April 18, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,633 | 3:06.0 | 54 | 486 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 26 |
| 10:07.7 | 18 | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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