Antonietta Mocciaro 8:15 row
1,279
Meters
8:15.2
Time
3:13.5
Pace
64
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 92 |
April 16, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.2 | 1,279 | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 22 |
| 8:15.2 | 587 | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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