Antonietta Mocciaro 20:48 row
3,762
Meters
20:48.1
Time
2:45.8
Pace
193
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 95 |
April 14, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.1 | 3,762 | 2:45.8 | 77 | 563 | 193 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 20:48.0 | 144 | 2:46.6 | 76 | 560 | 7 | 23 |
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Workout Graph
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