Antonietta Mocciaro 3:00 row
711
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 96 |
March 03, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 33 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 34 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 33 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 34 |
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Workout Graph
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