Antonietta Mocciaro 30:00 row
6,596
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 99 |
April 09, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 28 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 28 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 28 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 30 |
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Workout Graph
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