Antonietta Mocciaro 8:23 row
1,366
Meters
8:23.7
Time
3:04.3
Pace
68
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 94 |
April 09, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.7 | 1,366 | 3:04.3 | 56 | 492 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 |
| 8:23.7 | 577 | 2:56.5 | 64 | 519 | 26 |
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Workout Graph
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