Antonietta Mocciaro 4:00 row
934
Meters
4:00.0
Time
2:08.4
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 98 |
April 07, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 26 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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