Antonietta Mocciaro 21:21 row
3,799
Meters
21:21.6
Time
2:48.6
Pace
196
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 88 |
April 07, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 3,799 | 2:48.6 | 73 | 550 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 21 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 21:21.5 | 261 | 2:36.1 | 92 | 616 | 27 |
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Workout Graph
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