Antonietta Mocciaro v800m/0:19r...2 row
1,600
Meters
6:59.6
Time
2:11.1
Pace
97
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,629 |
| Overall Time | 7:29.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 235 |
| Drag Factor | 97 |
March 28, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,600 | 2:11.1 | 155 | 834 | 33 | |
| 3:43.6 | 800 | 2:19.7 | 128 | 741 | 33 | |
| r: 0:19 | 11 | |||||
| 3:16.0 | 800 | 2:02.5 | 190 | 955 | 34 | |
| r: 0:11 | 18 | |||||
| r29 |
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Workout Graph
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