Bill Hudson 2x500m/1:00r row
1,000
Meters
5:12.5
Time
2:36.2
Pace
70
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,232 |
| Overall Time | 7:12.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 136 |
January 26, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 19 | |
| 3:17.9 | 500 | 3:17.9 | 45 | 455 | 15 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 27 | |
| r232 |
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Workout Graph
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