Bill Hudson 30:54 row
6,430
Meters
30:54.7
Time
2:24.2
Pace
361
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 117 |
April 01, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.7 | 6,430 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 30:54.7 | 171 | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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