Kai-Peter Teppich 30:00 BikeErg

11,617

Meters

30:00.0

Time

2:34.9

Pace

309

Calories

Average Watts94
Calories Per Hour623
RPM75
Revolution Count2259
Power/kg1.12
Drag Factor45

January 03, 2025 20:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,617 2:34.9 94 623 75
5:00.0 1,777 2:48.8 73 550 69
10:00.0 1,923 2:36.0 92 617 75
15:00.0 1,953 2:33.6 97 632 76
20:00.0 1,999 2:30.0 104 656 78
25:00.0 1,970 2:32.2 99 641 77
30:00.0 1,995 2:30.3 103 654 78

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Workout Graph

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