Kai-Peter Teppich 30:00 BikeErg
10,659
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 68 |
| Revolution Count | 2069 |
| Power/kg | 0.87 |
| Drag Factor | 46 |
December 31, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,659 | 2:48.8 | 73 | 550 | 273 | 68 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 67 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 69 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 68 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 71 |
| 25:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 73 |
| 30:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 65 |
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